The Tomato

is it a fruit or vegetable? Scientists argue that tomatoes are indeed vegetables, while culinary experts argue the opposite. "The tomato (Solanum lycopersicum) is a fruit from the nightshade family native to South America. Despite botanically being a fruit, it’s generally eaten and prepared like a vegetable. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K. Usually red when mature, tomatoes can also come in a variety of colors, including yellow, orange, green, and purple. What’s more, many subspecies of tomatoes exist with different shapes and flavor..."(Adda Bjarnadottir)

aesthetic tomato
18 calories
95%
0.9 grams carbs
2.6 grams protein